The Ultimate "Fast Twitch" Workout for Baseball Players
Throw Harder. Run Faster. Hit Farther.
FACT: Athletes that have more "fast twitch" muscle fibers are capable of producing more power.
In a sport like baseball... that means pitching with more velocity. Swinging the bat with more speed. And getting a more explosive jump around the bases.
Plyometric Training for Baseball
This new, step by step workout is packed with 6 plyometric-based exercises to increase fast-twitch performance and dramatically improve your skills on the field.
All laid out in a simple step by step format that's fun and easy to use!
Players can work out at home. Or you can set up "fast twitch stations" and rotate the kids through at your next practice!
Easy to Use. Easy to Share.
Access the workout from any device. Share with your team in less than 60 seconds.
1. Download the Workout
Save the PDF directly to your computer or mobile device
2. Share with Your Team
Distribute the workout for at-home training OR set up station drills at your next practice
3. Improve Your Skills
Players follow the step by step workout instructions
🏆 Plus, New Workouts To Keep You Improving All Year Long!
A Brand New Hardball Homework Workout Delivered To Your Inbox Each Week
We know how tough it is to keep your workouts fresh, fun and interesting.
So let us plan them for you!
When you order the Fast Twitch Workout today, you'll become a member of Hardball Homework Weekly.
Each week, we'll send you a brand new, turn-key workout, packed with cutting edge drills to boost your hitting, conditioning, baserunning, throwing, catching and fielding.
If you enjoy the workouts and want to get new ones every week, you will be billed $4.99/week. If the workouts are not for you, just email us to cancel your subscription at ANY time.
We'll even give you a full week to test drive each workout, and if you don't see the results we promised, you can get a complete refund and STILL keep everything for free!
🇺🇸 Changing Coaches Lives Across the Country
I liked the variety of drills that I learned. This made practices much more fun and energized the kids.
Joe Teseroro
Novi HEAT 13U,
Novi, Michigan
All of the drills were simple and very effective. Everything was easy to remember and take to the field.
Daniel Flores
Little Yankees,
Fort Worth, Texas
The system guides you through the basics that work, and we saw improved mechanics for all players.
Coach Dan
Sluggers,
Franklin, Wisconsin
I especially liked the practice plans I can print and take with me. Helped keep things organized and determine which drills I need.
Marty Jankowiak
Greendale Panthers,
Greendale, Wisconsin
I liked the variety of drills that I learned. This made practices much more fun and energized the kids.
Joe Teseroro
Novi HEAT 13U,
Novi, Michigan
All of the drills were simple and very effective. Everything was easy to remember and take to the field.
Daniel Flores
Little Yankees,
Fort Worth, Texas
The system guides you through the basics that work, and we saw improved mechanics for all players.
Coach Dan
Sluggers,
Franklin, Wisconsin
I especially liked the practice plans I can print and take with me. Helped keep things organized and determine which drills I need.
Marty Jankowiak
Greendale Panthers,
Greendale, Wisconsin
⏰ Offer Expires Tuesday Feb 23rd at Midnight EST
Full Package Includes
Regular Price $19.99
Today Only $1.00
This offer expires Tuesday Feb 23rd at Midnight EST
Includes trial in Practice Power Up Weekly. If you enjoy the plans and want to get new ones every week, you will be billed $4.99/week. If the plans are not for you, you can cancel your subscription at ANY time.
~ 🇺🇸 Made in the USA ~
60 Day No Questions Asked Money Back Guarantee
No questions asked. No fine print. No wiggle clauses. You love the material or you don't pay for it. Period.