Rapidly build "fast twitch" muscle fibers in your upper and lower body, so you can whip the bat through the strike zone with jaw-dropping speed, and launch screaming line drives with ease!
Develop the core strength and stability that all great pitchers possess. Get more "snap" in your throwing motion, reduce injury risk, and increase your fastball speed by 2-4 MPH!
Boost your short-area quickness and top-end speed. So you can get out of the box faster, beat out infield grounders, and stretch singles into extra-base hits!
Get the speed to increase your range and cover more ground in the field. And the agility and coordination to turn more double plays!
Simple and effective exercises to build multi-directional agility. For faster hips and feet, a better jump on the ball, greater flexibility and better joint stability.
Proven drills to develop an explosive first step and jaw-dropping acceleration. Get quicker reaction on the ball, cover more ground, and boost your fielding effectiveness!
Get a massive boost in your baserunning speed with just a few simple exercise routines. Steal more bases, score more runs, win more games!
Build pro-level power in the upper body and lower body, and learn how to apply it to baseball-specific movements. Your hitters will see massive increases in bat speed and power... and your pitchers will be throwing up to 6mph faster!
Improve core stability and rotational power, so you can transfer force from the legs and arms to the bat or ball. Swing harder, throw faster, and stay injury-free all-season!
To really simplify this training program and help you get the fastest results possible, we're also including 20 pre-designed workout plans you can print out and take right to the gym or field!
Each fully illustrated workout runs between 10 and 30 minutes. And shows you exactly how to "stack" these training exercises for maximum results in the least possible time! You can mix and match them to create your own workouts or simply do one workout per day over a 20 day span.
These workouts are worth $19.95 on their own, but they're yours FREE when you order Explosive Baseball today!
5 Speed Workouts
5 Agility Workouts
2 Core Workouts
To really simplify this training program and help you get the fastest results possible, we're also including 20 pre-designed workout plans you can print out and take right to the gym or field!
Each fully illustrated workout runs between 10 and 30 minutes. And shows you exactly how to "stack" these training exercises for maximum results in the least possible time! You can mix and match them to create your own workouts or simply do one workout per day over a 20 day span.
These workouts are worth $19.95 on their own, but they're yours FREE when you order Explosive Baseball today!
5 Speed Workouts
5 Agility Workouts
5 Quickness Workouts
3 Power Workouts
2 Core Workouts
Every drill can be run using individuals OR small groups. Perfect for pitching practice with your team.
Rapidly improve your mechanics, velocity and control. Step up your game and earn the respect of coaches and scouts!
Quickly improve your child's pitching skills with these simple, at-home pitching drills. Great for the back yard or park.
Every drill can be run using individuals OR small groups. Perfect for pitching practice with your team.
Rapidly improve your mechanics, velocity and control. Step up your game and earn the respect of coaches and scouts!
Quickly improve your child's pitching skills with these simple, at-home pitching drills. Great for the back yard or park.
Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.
Run a fun, effective and stress-free practice your players will LOVE!
Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.
I liked the variety of drills that I learned. This made practices much more fun and energized the kids.
Joe Teseroro
Novi HEAT 13U,
Novi, Michigan
All of the drills were simple and very effective. Everything was easy to remember and take to the field.
Daniel Flores
Little Yankees,
Fort Worth, Texas
The system guides you through the basics that work, and we saw improved mechanics for all players.
Coach Dan
Sluggers,
Franklin, Wisconsin
I especially liked the practice plans I can print and take with me. Helped keep things organized and determine which drills I need.
Marty Jankowiak
Greendale Panthers,
Greendale, Wisconsin
I liked the variety of drills that I learned. This made practices much more fun and energized the kids.
Joe Teseroro
Novi HEAT 13U,
Novi, Michigan
All of the drills were simple and very effective. Everything was easy to remember and take to the field.
Daniel Flores
Little Yankees,
Fort Worth, Texas
The system guides you through the basics that work, and we saw improved mechanics for all players.
Coach Dan
Sluggers,
Franklin, Wisconsin
I especially liked the practice plans I can print and take with me. Helped keep things organized and determine which drills I need.
Marty Jankowiak
Greendale Panthers,
Greendale, Wisconsin
~ Made in the USA ๐บ๐ธ ~
No questions asked. No fine print. No wiggle clauses. You love the plans or you donโt pay for them. Period.