Discover 58 Pro-Level Training Drills To Dramatically Boost Your Speed, Agility, Quickness and Power!
22 Dynamic Drills To Become a Lights-Out Shooter
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Explosive Hitting
Rapidly build "fast twitch" muscle fibers in your upper and lower body, so you can whip the bat through the strike zone with jaw-dropping speed, and launch screaming line drives with ease!
Explosive Pitching
Develop the core strength and stability that all great pitchers possess. Get more "snap" in your throwing motion, reduce injury risk, and increase your fastball speed by 2-4 MPH!
Explosive Baserunning
Boost your short-area quickness and top-end speed. So you can get out of the box faster, beat out infield grounders, and stretch singles into extra-base hits!
Explosive Fielding
Get the speed to increase your range and cover more ground in the field. And the agility and coordination to turn more double plays!
📦 What's Inside?
1️⃣ 13 Explosive Agility Drills
Simple and effective exercises to build multi-directional agility. For faster hips and feet, a better jump on the ball, greater flexibility and better joint stability.
2️⃣ 14 Explosive Quickness Drills
Proven drills to develop an explosive first step and jaw-dropping acceleration. Get quicker reaction on the ball, cover more ground, and boost your fielding effectiveness!
3️⃣ 15 Explosive Speed Drills
Get a massive boost in your baserunning speed with just a few simple exercise routines. Steal more bases, score more runs, win more games!
4️⃣ 6 Explosive Power Drills
Build pro-level power in the upper body and lower body, and learn how to apply it to baseball-specific movements. Your hitters will see massive increases in bat speed and power... and your pitchers will be throwing up to 6mph faster!
5️⃣ 10 Explosive Core Drills
Improve core stability and rotational power, so you can transfer force from the legs and arms to the bat or ball. Swing harder, throw faster, and stay injury-free all-season!
Plus, FREE Bonus 20 Printable Workout Plans
To really simplify this training program and help you get the fastest results possible, we're also including 20 pre-designed workout plans you can print out and take right to the gym or field!
Each fully illustrated workout runs between 10 and 30 minutes. And shows you exactly how to "stack" these training exercises for maximum results in the least possible time! You can mix and match them to create your own workouts or simply do one workout per day over a 20 day span.
These workouts are worth $19.95 on their own, but they're yours FREE when you order Explosive Baseball today!
5 Speed Workouts
5 Agility Workouts
5 Quickness Workouts
5 Quickness Workouts
2 Core Workouts
Plus, FREE Bonus 20 Printable Workout Plans
To really simplify this training program and help you get the fastest results possible, we're also including 20 pre-designed workout plans you can print out and take right to the gym or field!
Each fully illustrated workout runs between 10 and 30 minutes. And shows you exactly how to "stack" these training exercises for maximum results in the least possible time! You can mix and match them to create your own workouts or simply do one workout per day over a 20 day span.
These workouts are worth $19.95 on their own, but they're yours FREE when you order Explosive Baseball today!
5 Speed Workouts
5 Agility Workouts
5 Quickness Workouts
3 Power Workouts
2 Core Workouts
✏️ Designed For...
Coaches
Every drill can be run using individuals OR small groups. Perfect for pitching practice with your team.
Pitchers
Rapidly improve your mechanics, velocity and control. Step up your game and earn the respect of coaches and scouts!
Parents
Quickly improve your child's pitching skills with these simple, at-home pitching drills. Great for the back yard or park.
🧢 Who Is This Designed For?
Coaches
Every drill can be run using individuals OR small groups. Perfect for pitching practice with your team.
Pitchers
Rapidly improve your mechanics, velocity and control. Step up your game and earn the respect of coaches and scouts!
Parents
Quickly improve your child's pitching skills with these simple, at-home pitching drills. Great for the back yard or park.
How to Radically Improve Your Practices
1. Download & Print
Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.
2. Stress-Free Practices
Run a fun, effective and stress-free practice your players will LOVE!
3. Work Less. Win More.
Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.
🇺🇸 Changing Coaches Lives Across the Country
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No questions asked. No fine print. No wiggle clauses. You love the plans or you don’t pay for them. Period.