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We'll start by breaking down 17 simple, fun and effective baseball drills, covering hitting, baserunning, infield, outfield and game preparation.
Many of the drills can be done in the infield, or, simply using a large patch of outfield grass. So you can make the best use of the field space you have available.
We've even included a special section showing you how to make each drill easier or harder to match your team's experience level.
You'll also get five pre-designed practice plans to help you run the most efficient, most effective, and most stress-free practice you can.
Each practice includes a dynamic warm-up, station-based skill development, and game-like drills to rapidly improve your players.
Just print out the plan (or save it to your phone), head to the field, and get ready to run a killer practice.
We'll start by breaking down 17 simple, fun and effective baseball drills, covering hitting, baserunning, infield, outfield and game preparation.
Many of the drills can be done in the infield, or, simply using a large patch of outfield grass. So you can make the best use of the field space you have available.
We've even included a special section showing you how to make each drill easier or harder to match your team's experience level.
Helps you build a fundamentally sound pitching motion from the ground up. For more control, more velocity, and more confidence on the mound.
The pitcher is the fifth infielder! Fielding the position with skill will give up fewer hits, turn more double plays, and take away many cheap infield hits.
This post-pitching cooldown routine is essential for pitches at all levels. It reduces injury risk, improves durability and shortens recovery time.
You'll also get five pre-designed practice plans to help you run the most efficient, most effective, and most stress-free practice you can.
Each practice includes a dynamic warm-up, station-based skill development, and game-like drills to rapidly improve your players.
Just print out the plan (or save it to your phone), head to the field, and get ready to run a killer practice.
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